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Knee Bar from Half Guard

October 15, 2015 Bob Dorris

Side Control Escape

How to decide WHAT to practice…

Grappler’s Tools

Submission Master Dummy

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iGrapple™ Online Grappling Trainer

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Leglocks From Guard

Grappler’s Tools

Submission Master Dummy

S.M.A.R.T. Punching Bag

iGrapple™ Online Grappling Trainer

Grappling Dummy Training Videos

Mount Position Basics

Guard Position Basics

Leglocks From Guard

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