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Submission Master Grappling Dummy

50 Basic & Essential Positions & Moves


These videos contain the basic but most important moves you’ll need for grappling, whether for sport or self defense. These are the moves you are going to use 90% of the time. Learn them well!

To download, right click and choose “save as” to download to your computer.

 Video 1: Basics of the Mount and Cross Body Positions


Video 2:Basics of the Guard And Inside The Guard Positions


Video 3: Basics of the: Back Mount and Scarf Positions


Video 4: Basics of the North South And Quarter Positions


Video 5: Basics of Under Mount and Under Cross Body Positions


Video 6: Basics of Under North South and Under Scarf and Start Positions