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Submission Master Grappling Dummy

50 Basic & Essential Positions & Moves

These videos contain the basic but most important moves you’ll need for grappling, whether for sport or self defense. These are the moves you are going to use 90% of the time. Learn them well!

To download, right click and choose “save as” to download to your computer.

 Video 1: Basics of the Mount and Cross Body Positions

Video 2:Basics of the Guard And Inside The Guard Positions

Video 3: Basics of the: Back Mount and Scarf Positions

Video 4: Intro to North South Position

Video 5: Basics of Under Mount and Under Cross Body Positions

Video 6: Basics of Under North South and Under Scarf and Start Positions