3 Secrets To Improve Your Grappling Today August 11, 2014 Bob Dorris Here’s the top 3 “rules” to get the most out of every training minute on the mat from my recent interview with grappling champ Dan Faggella. Put them to use! http://www.grapplingdummy.net/wp-content/uploads/2014/08/9-How-to-prepare-before-training.mp4 Get 24 Continuous BJJ Drills… FREE plus shipping!