How To Train With A Grappling Dummy

By Bob Dorris

You might want to watch this full screen to see the text in the video easier.

Pt. 1 – This is a 3 video series discussing how to maximize your training with a grappling dummy. This discusses the purpose of a grappling dummy, as well as training concepts. This does not demonstrate specific techniques.


1 Comment

  1. I have children about the size of the children in the video, but I’m still thinking the adult grapple dummy would be better because they will out grow the smaller sized dummy and they can do the same exercises on the adult sized dummy they could do on the child sized dummy.


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